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PLANS & PRICING

  • Online Coaching

    55$
    Every week
    Online Coaching & Programming
     
    • Customised Strength Programming - 8 week blocks
    • Nutrition Guidance
    • Video Assessment of Lifts
    • Weekly Check-Ins via Video Conference
    • Initial Consultation
  • Tier 1 - Coaching

    80$
    Every week
    One-on-One Personal Training & Coaching
     
    • Strength Facility Access
    • Customised Programming - 8 Week Blocks
    • 1 One-on-One Personal Training Session Per Week Incuded
    • Nutrition Guidance
    • Daily Communication
    • Additional Personal Training Sessions Reduced to $60
  • Tier 2 Athlete

    140$
    Every week
    Strongman, Strongwoman & Powerlifting Athlete
     
    • Strength Facility Access
    • Customised Programming - 8 Week Blocks
    • Guided Competition Preparation
    • Weekly Check In's In Person or Video Conference
    • Daily Communication
    • 2 One-on-One Personal Training Sessions Per Week
    • Travelling to your comp (within reason)
  • 8 Week Program

    220$
     
    Customised strongman or powerlifting program
     
    • Initial Consultation
    • 8 Week program customised to your goals
    • Custom Macros Nutrition Program
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